I had a good time teaching a two part workshop, “Sense of Smell, Memory, and Narrative” this past weekend, when the Cambridge Writers’ Workshop hosted a Pre- Thanksgiving Yoga and Writing Cleanse at Ashtanga Yoga Shala in Manhattan, NY. The purpose of this event was to allow participants the chance to enjoy a weekend of yoga, juice cleansing, and writing workshops before the holiday season began. With the help of yoga and juice cleansing, the participants were able to cleanse their minds and spirits, and in turn were able to focus their renewed energy on the two workshops hosted by CWW members.
This past weekend, the Cambridge Writers’ Workshop hosted a Pre-Thanksgiving Yoga and Writing Cleanse at Ashtanga Yoga Shala in Manhattan, NY. The purpose of this event was to allow participants the chance to enjoy a weekend of yoga, juice cleansing, and writing workshops before the holiday season began. With the help of yoga and juice cleansing, the participants were able to cleanse their minds and spirits, and in turn were able to focus their renewed energy on the two workshops hosted by CWW members.
The event began on Saturday, November 22. At the Shala, guests removed their shoes and moved into the yoga room to begin the cleanse. The first part of the event was forty minutes of yoga with Elissa Lewis, our yoga instructor. Elissa led the group through various yoga exercises, each designed to help circulate breathing and to eliminate any stress the participants might have been carrying…
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